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Natural Medicine Cabinet

Here are some natural remedies to have at home for common ailments. Yes we have to say: Taking any supplement that is not prescribed or tested on you by a practitioner comes with possible risks or side effects (though very unlikely). These recommendations may not always help your condition but hopefully they do help you feel super awesome very quickly and help you heal faster than ever before!

Common Colds, Viruses, and Flu

(Please see our separate sheet for Covid recommendations here.)

Thymus PMG (Standard Process)

  • Adults: 4 every hour
  • Kids: 2 every hour until symptoms subside


Spleen PMG (Standard Process)

  • Adults: 4 every hour
  • Kids: 2 every hour until symptoms subside

Vitamin A (Biotics Ae Mulsion)

  • Adults: 15 drops, 3 times a day
  • Kids: 7-8 drops 3 times a day until symptoms subside

Vitamin D (Biotics D Mulsion Forte)

  • Adults: 3 drops, 2 times a day
  • Kids: 2 drops, 2 times a day until symptoms subside

Astragalus (Ancient Ways or Weed Bot)

  • Adults: 2 droppers every 2-3 hours
  • Kids: half that amount until symptoms subside


Olive Leaf (Supreme Nutrition)

  • Adults: 3 capsules, 3 times a day
  • Kids: 2 caps 3 times a day until symptoms subside

Echinacea (Elk Mountain or Weed Botanical)

  • Adults: 2 droppers every 2-3 hours
  • Kids: half that amount until symptoms subside

Osha Root (Elk Mountain)

  • Adults: 2 droppers every 2-3 hours
  • Kids: half that amount until symptoms subside

Bacterial and Fungal Infections (sinus, digestive, or systemic)

Artemisia (Ancient Ways)

  • Adults: 2 droppers three times a day
  • Kids: half that


Goldenseal (Ancient Ways)

  • Adults: 2 droppers three times a day
  • Kids: half that


Morinda (Supreme Nutrition)

  • Adults: 4 capsules, 4 times a day
  • Kids: half that

Parasites/Worms

Black Walnut (Weed Botanicals)

  • 1-2 droppers, three times a day


Artemisia (Ancient Ways)

  • 2 droppers three times a day; kids half that

Sore Throats / Throat Infections

Astragalus (Ancient Ways)

  • Adults: 2 droppers every 2-3 hours
  • Kids: half that amount
  • (Gargle with it first for 30 seconds!)


Standard Process Sore Throat Spray

As often as needed


Antihistamines

Cataplex C (Standard Process)

4-5 every 2-3 hours as needed AND

Quercetin (Pure Encapsulations)

2-3 at a time, as needed OR

Cyruta Plus (Standard Process)

4-5 at a time, as needed OR

Antronex (Standard Process)

4-5 at a time, as needed


Tooth Issues: (Aside from seeing your dentist)

BFB-1 and/or BFB-2 (Supreme Nutrition)

Directly on tooth/gum as needed throughout the day

Uva-Ursi (Weed Botanicals)

1 dropper in a bit of water, swish around the tooth area for 30-60 seconds


Skin Infections

Iosol drops (TPCS): directly on infected area as needed

Skin Burns

Chlorophyll Complex Ointment (Standard Process)

Directly on the affected area as needed

Bone Fractures

Biost (Standard Process)

3 tablets, 2 times a day for 6 weeks